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CRP and weight: how baseline CRP relates to BMI and weight loss

CRP, in full C-reactive protein, is a protein that the liver makes and releases into the bloodstream, and that according to the NVKC rises sharply within 6 to 8 hours in an inflammation. Even without inflammation, a small amount is in the blood: the baseline CRP.

According to a 2003 review, a higher BMI goes together with a higher baseline CRP. According to the NVKC, CRP can rise by a factor of 1000 in an inflammation. A blood test is the only way to see how high CRP is.

Unilabs gives 0 to 5 mg/l as the reference values for CRP.

Doctor's Assessment Included

CRP is a protein made by the liver that rises sharply in the blood within 6 to 8 hours of the start of an inflammation. The upper limit differs by laboratory: 5 mg/l at Unilabs and Certe, 6 at Diagnostiek voor U and 10 at Star-SHL.

  • A raised CRP can point to an inflammation or infection, but does not show where it is or what causes it.
  • Once an inflammation subsides, CRP can fall quickly: its half-life is about 19 hours, which makes recovery easy to follow with CRP.
  • A normal CRP does not rule out an infection that has just started, because CRP only rises above 5 mg/l about 6 hours after an inflammation begins.

Reference Ranges

See the value that applies to you:

Choose male or female — this range differs by sex.

Enter your age — this range changes with age.

This range also depends on context such as cycle phase or sample material; the highlighted rows apply to your group.

Male Your group
mg/l
Normal < 10 High
Female Your group
mg/l
Normal < 10 High

Reference ranges may vary between laboratories. When you order a test, a BIG-registered doctor assesses your personal results in context. For treatment decisions, discuss your results with your GP.

Check your own value

CRP (C-Reactive Protein): what Dutch laboratories use

The upper limit runs from 5 mg/l at Unilabs to 10 mg/l at Star-shl.

Reference ranges by group, in mg/l
Star-shl · Everyone 0–10 mg/l
0 10
Unilabs · Everyone 0–5 mg/l
0 5
Certe · Everyone · 18 years and older · a limit, not a range < 5 mg/L
5
Diagnostiek voor U · Everyone · a limit, not a range < 6 mg/L
6
0 11 mg/l

Source: Star-shl

Source: Unilabs

Source: Certe

Source: Diagnostiek voor U

Each value as the laboratory itself publishes it, retrieved in 2026.

CRP (C-Reactive Protein): what this test measures

The CRP test measures C-reactive protein in the blood in mg/l, and according to the NVKC only the more sensitive hs-CRP test measures the very small amounts the body makes over a long time in cardiovascular disease.

CRP (C-Reactive Protein): why this value matters

According to a 2003 review, a raised baseline CRP is associated with many features of insulin resistance and the metabolic syndrome, up to and including diabetes.

CRP (C-Reactive Protein): how the blood test works

Referral
No GP referral needed. After the order we arrange the referral through ZorgDomein, within one business day; orders after 17:00 or at the weekend start on the next business day. ZorgDomein emails a barcode, and that barcode is what the draw site needs.
The draw
A blood draw from a vein in the arm, at a partner laboratory's draw site. No home kit, no finger prick.
Where
650+ draw sites run by independent laboratories across the Netherlands. Draw sites

CRP (C-Reactive Protein): how to prepare

  1. Been ill? Wait a little

    Required

    Had a fever, an infection or a vaccination in the past 2 weeks? Wait with the draw until you are fully recovered. These values react to inflammation and would give a distorted picture.

  2. Better no hard training beforehand

    Recommended

    Hard exercise in the 48 hours before can raise this value temporarily. Plan the draw on a rest day if you can.

  • Water is always fine. Drink as usual beforehand, it makes the draw easier.
  • Take your usual medication, unless your own doctor told you otherwise.

CRP (C-Reactive Protein): when is testing worthwhile?

According to the NVKC, a CRP test is used among other things to find out whether there may be inflammation, for example in the abdomen.

CRP (C-Reactive Protein): symptoms of a high or low value

Low Levels

According to a 2003 review, a lower baseline CRP goes together with physical exercise, and Unilabs gives a lower limit of 0 mg/l for CRP.

High Levels

According to the NVKC, an acute inflammation is one possible explanation for a raised CRP, and according to a 2018 review some bacterial infections can raise CRP up to 1,000-fold.

CRP (C-Reactive Protein): causes of a low or high value

What lowers the value

  • Liver failure

    The liver makes CRP, and in liver failure less CRP is produced.

  • Statins

    Statins, cholesterol-lowering medicines, lower CRP, separately from their effect on cholesterol.

What raises the value

  • Infection or acute inflammation

    A raised or rising CRP can point to acute inflammation or infection.

  • Dead tissue

    Dead tissue is a strong trigger for CRP; a heart attack is followed by a large CRP response.

  • Chronic inflammatory disease

    In some people with a chronic inflammatory disease such as rheumatoid arthritis, CRP stays raised; lupus (SLE), an autoimmune disease, does not cause a large CRP rise despite clear inflammation.

  • Overweight

    A higher BMI goes with a higher baseline CRP, the CRP value without inflammation, and weight loss lowers it.

  • The pill and hormone tablets

    The contraceptive pill and hormone therapy taken as tablets after menopause go with a higher CRP without inflammation; hormone therapy through the skin does not.

CRP (C-Reactive Protein): lifestyle and this value

With a higher BMI, which according to a 2003 review goes together with a higher baseline CRP, weight loss lowers the CRP value according to that review. Talk to your GP about a raised CRP.

CRP (C-Reactive Protein): frequently asked questions

Does eating affect CRP during an acute inflammation?

No, according to a 2003 review, CRP values in an acute inflammatory response do not depend on eating and show no variation over the day.

CRP (C-Reactive Protein): sources

  1. Star-shl, Labbepalingen (referentiewaarden per bepaling), star-shl.nl, geraadpleegd 2026-10-01 (retrieved 2026) star-shl.nl
  2. Unilabs, Bepalingenklapper (referentiewaarden per bepaling), bepalingenklapper.nl, geraadpleegd 2026-10-01 (retrieved 2026) bepalingenklapper.nl
  3. Certe, Bepalingenwijzer (referentiewaarden per bepaling), bepalingenwijzer.certe.nl, geraadpleegd 2026-10-01 (retrieved 2026) bepalingenwijzer.certe.nl
  4. Diagnostiek voor U, eLabgids (Referentiewaarden DvU), diagnostiek.getincontrol.eu, geraadpleegd 2026-10-01 (retrieved 2026) diagnostiek.getincontrol.eu
  5. Pepys MB, Hirschfield GM. C-reactive protein: a critical update. J Clin Invest 2003;111(12):1805-1812. (retrieved 2026) pmc.ncbi.nlm.nih.gov
  6. NVKC, Alles over testen: CRP, allesovertesten.nl, geraadpleegd 2026-10-06 (retrieved 2026) allesovertesten.nl

Medical reviewer

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Medical policy
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CRP (C-Reactive Protein)

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