Lowering triglycerides: what works and what your blood shows
Triglycerides respond to change faster than almost any other blood value. Alcohol, sugary drinks and weight are the thre...
Glucose, HbA1c and insulin resistance: your metabolic health in view.
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Triglycerides respond to change faster than almost any other blood value. Alcohol, sugary drinks and weight are the thre...
HOMA-IR condenses your fasting glucose and insulin into a single number. You can work it out yourself from two values on...
Leptin tells your brain how much fat you carry. In obesity that value is high yet the signal appears to land less well,...
Prediabetes means a fasting glucose between 6.1 and 6.9 mmol/l. It is not diabetes, and it is precisely at this stage th...
Metabolic syndrome is not a disease but a cluster of five risk factors. Three or more abnormal factors count, and three...
In insulin resistance your cells respond less well to insulin and your pancreas makes more of it. Your fasting glucose s...
Losing weight with type 2 diabetes can put the condition into remission. It also creates a risk almost nobody mentions:...
Living without a gallbladder goes fine for most people. Your bile still flows, just no longer in bursts. What does chang...
A crash diet brings gallstones, muscle loss and deficiencies. Yet exactly that kind of diet worked superbly in the DiREC...
Losing muscle mass comes with losing weight, but the share varies widely. Eight signs you are losing too much, plus the...
The GIP hormone is why Mounjaro works differently from Ozempic. What it does, why two hormones beat one, and why you nev...
What not to eat on Ozempic is mostly about portion size and fat. Nine things users mention most, and what blood testing...
نستخدم ملفات تعريف الارتباط لتحليل استخدام الموقع وقياس فاعلية الإعلانات. سياسة الخصوصية